Dermatology Videos
YouTube Videos
The ONE Topical You Should Be Using For Your Skincare Routine - Dermatologist Explains
Find out the ONE topical you should be using for your skincare routine in this video! A dermatologist explains the BEST topical ingredient and WHY it is necessary for optimal skin health.
SUNSCREEN with IRON OXIDE: https://geni.us/SUNSCREEN
Top 3 Topical Combination Mistakes (What's the Deal? Topical Mix-Ups)
A dermatologist explains what topical combinations you CAN'T mix in your skincare regimen. If you are applying any of these topical ingredients together, you're making a mistake in your skincare routine.
The EVIDENCE Behind Collagen Peptides (Collagen EXPLAINED)
A board certified dermatologist discusses the EVIDENCE behind collagen peptides and exposes the TRUTH about collagen supplementation. This video will teach you EVERYTHING you need to know about collagen supplements. You'll learn the types of collagen (marine collagen, bovine collagen, etc) and various recommended collagen brands. Find out from the DATA whether or not collagen peptides really work for skincare, joint pain, and bone health.
Recommended Collagen Supplements:
?? Marine Collagen: https://geni.us/COLLAGEN
?? Full-Spectrum Collagen: https://geni.us/COLLAGEN-Full-Spectrum
References:
Murine Studies:
?? Watanabe-Kamiyama M, Shimizu M, Kamiyama S, et al. Absorption and effectiveness of orally administered low molecular weight collagen hydrolysate in rats. J Agric Food Chem. 2010;58(2):835-841. doi:10.1021/jf9031487
?? Matsumoto, H. "Clinical effects of fish type I collagen hydrolysate on skin properties." ITE Letters. 7 (2006): 386-390.
Systematic Review (Humans):
?? Pu SY, Huang YL, Pu CM, et al. Effects of Oral Collagen for Skin Anti-Aging: A Systematic Review and Meta-Analysis. Nutrients. 2023;15(9):2080. Published 2023 Apr 26. doi:10.3390/nu15092080
Human Studies (Skin):
?? Proksch E, Segger D, Degwert J, Schunck M, Zague V, Oesser S. Oral supplementation of specific collagen peptides has beneficial effects on human skin physiology: a double-blind, placebo-controlled study. Skin Pharmacol Physiol. 2014;27(1):47-55. doi:10.1159/000351376
?? Proksch E, Schunck M, Zague V, Segger D, Degwert J, Oesser S. Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis. Skin Pharmacol Physiol. 2014;27(3):113-119. doi:10.1159/000355523
?? Evans M, Lewis ED, Zakaria N, Pelipyagina T, Guthrie N. A randomized, triple-blind, placebo-controlled, parallel study to evaluate the efficacy of a freshwater marine collagen on skin wrinkles and elasticity. J Cosmet Dermatol. 2021;20(3):825-834. doi:10.1111/jocd.13676
?? Di Cerbo A, Laurino C, Palmieri B, Iannitti T. A dietary supplement improves facial photoaging and skin sebum, hydration and tonicity modulating serum fibronectin, neutrophil elastase 2, hyaluronic acid and carbonylated proteins. J Photochem Photobiol B. 2015;144:94-103. doi:10.1016/j.jphotobiol.2014.12.025
?? Choi SY, Ko EJ, Lee YH, et al. Effects of collagen tripeptide supplement on skin properties: a prospective, randomized, controlled study. J Cosmet Laser Ther. 2014;16(3):132-137. doi:10.3109/14764172.2013.854119
?? Sugihara, Fumihito, Naoki Inoue, and Xuemin Wang. "Clinical effects of ingesting collagen hydrolysate on facial skin properties." Jpn Pharmacol Ther 43 (2015): 67-70.
?? Campos, Patricia & Melo, Maísa & Calixto, Lívia & Fossa, Marina. (2015). An Oral Supplementation Based on Hydrolyzed Collagen and Vitamins Improves Skin Elasticity and Dermis Echogenicity: A Clinical Placebo-Controlled Study. Clinical Pharmacology & Biopharmaceutics. 04. 10.4172/2167-065X.1000142.
?? Asserin J, Lati E, Shioya T, Prawitt J. The effect of oral collagen peptide supplementation on skin moisture and the dermal collagen network: evidence from an ex vivo model and randomized, placebo-controlled clinical trials. J Cosmet Dermatol. 2015;14(4):291-301. doi:10.1111/jocd.12174
Human Studies (Joints/Functional):
?? Kviatkovsky SA, Hickner RC, Cabre HE, Small SD, Ormsbee MJ. Collagen peptides supplementation improves function, pain, and physical and mental outcomes in active adults. J Int Soc Sports Nutr. 2023;20(1):2243252. doi:10.1080/15502783.2023.2243252
Other Resources:
?? Shoulders MD, Raines RT. Collagen structure and stability. Annu Rev Biochem. 2009;78:929-958. doi:10.1146/annurev.biochem.77.032207.120833
?? Picariello G, De Cicco M, Nocerino R, et al. Excretion of Dietary Cow's Milk Derived Peptides Into Breast Milk. Front Nutr. 2019;6:25. Published 2019 Mar 12. doi:10.3389/fnut.2019.00025
?? This video is not sponsored.
?? Disclaimer: This video does not constitute personal medical advice. When you buy a product through an affiliate link, I may make a small commission at no additional cost to you.
The EVIDENCE Behind Stretch Marks From a Dermatologist
A board-certified dermatologist explains the EVIDENCE behind stretch mark prevention and stretch mark treatment. I uncover the myths and false information out there to give you the tools that ACTUALLY work. We discuss everything related to stretch marks, also known as striae distensae. You will learn what stretch marks are, how to prevent stretch marks, and how to treat stretch marks. I go in depth into stretch mark prevention in pregnancy.
All evidence. No gimmicks.
?? Creatine: https://geni.us/CREATINE
?? Cocoa Butter: https://geni.us/CocoaButter
?? Massage: free
References:
?? Korgavkar K, Wang F. Stretch marks during pregnancy: a review of topical prevention. Br J Dermatol. 2015;172(3):606-615. doi:10.1111/bjd.13426
?? Timur Tashan S, Kafkasli A. The effect of bitter almond oil and massaging on striae gravidarum in primiparaous women. J Clin Nurs. 2012;21(11-12):1570-1576. doi:10.1111/j.1365-2702.2012.04087.x
?? Lokhande AJ, Mysore V. Striae Distensae Treatment Review and Update. Indian Dermatol Online J. 2019;10(4):380-395. doi:10.4103/idoj.IDOJ_336_18
?? Some images were obtained from DermNet (https://dermnetnz.org/topics/stretch-marks-striae)
?? This video is not sponsored.
?? Disclaimer: This video does not constitute personal medical advice. When you buy a product through an affiliate link, I may make a small commission at no additional cost to you.
Reduce Redness and Treat Rosacea with Afrin (Oxymetazoline) #shorts
In case you’re wondering — YES, you spray it directly on your face.
Afrin nasal spray can help reduce redness, but the effects are TEMPORARY.
This works for FLUSHING of the face, which means fluctuations in redness associated with stress/heat/sun/alcohol or other triggers.
This does NOT work well for fixed blood vessels on the skin or for other types of rosacea such as papulopustular or rhinophymatous.
Again, NOT meant for daily application. Best saved for weddings and parties and special events when you really need to look less flushed.
If this helps one person, then my work here is not in vein (yes that’s a pun.)
#rosacea
#Afrin
#rhofade
#oxymetazoline
#rednessrelief
#rednessrelief
#flushed
#reduceredness
#treatredness
#rosaceatreatment
#sunscreen
#skincare
#skincareroutine
#skincaresteps
#dermatology
#dermatologist
#boardcertified
#shorts
Fact Check: Doctor's Knowledge vs Internet Claims
This video explains the THREE main reasons why your own internet research may cause more harm than good. I address common problems and pitfalls with finding accurate medical answers online. I discuss medical search engines such as PubMed, problems with getting past research paywalls, and the overwhelming task of translating medical jargon.
?? PubMed: https://pubmed.ncbi.nlm.nih.gov/
?? This video is not sponsored.
?? Disclaimer: This video does not constitute personal medical advice.
The EVIDENCE Behind Lanolin Allergies (Lanolin Explained)
A board-certified dermatologist explains the EVIDENCE behind lanolin for the skin, specifically pertaining to lanolin allergies. I explain why the American Contact Dermatitis Society has flagged lanolin for its potential to cause allergic contact dermatitis. I dive into the STUDY that led to this decision, and whether or not their results should be taken at face value… or with a grain of salt. I also explore other common skin allergies, such as nickel allergy and fragrance allergy.
In this video, you will learn where lanolin comes from and why it is a popular additive in topical skincare products. After watching this video, you will be able to decide for yourself if you should AVOID lanolin, or if it is safe for the general population. I discuss my recommendations regarding lanolin for the skin based on my research.
All evidence. No gimmicks.
?? Hypomanic Edge (book): https://geni.us/HypomanicEdge
?? Aquaphor: https://geni.us/Aquaphor
?? Lanolin: https://geni.us/LANOLIN
References:
?? Silverberg, Jonathan I et al. “Lanolin Allergic Reactions: North American Contact Dermatitis Group Experience, 2001 to 2018.” Dermatitis : contact, atopic, occupational, drug vol. 33,3 (2022): 193-199. doi:10.1097/DER.0000000000000871
?? Jenkins BA, Belsito DV. Lanolin. Dermatitis. 2023;34(1):4-12. doi:10.1089/derm.2022.0002
?? Steinemann, A. International prevalence of fragrance sensitivity. Air Qual Atmos Health 12, 891–897 (2019). https://doi.org/10.1007/s11869-019-00699-4
?? Ravishankar, Adarsh et al. “Trends in Patch Testing in the Medicare Part B Fee-for-Service Population.” Dermatitis : contact, atopic, occupational, drug vol. 33,2 (2022): 129-134. doi:10.1097/DER.0000000000000754
?? “United States Population (Live).” Worldometer, www.worldometers.info/world-population/us-population/#:~:text=the%20United%20States%202023%20population,(and%20dependencies)%20by%20population. Accessed 18 July 2024.
?? This video is not sponsored.
?? Disclaimer: This video does not constitute personal medical advice. When you buy a product through an affiliate link, I may make a small commission at no additional cost to you.
Food Allergies and Eczema: The Shocking Truth
A board-certified dermatologist explains the relationship between food allergies and eczema (atopic dermatitis). I uncover the common misconceptions about food allergies and how they relate to a compromised skin barrier as seen in eczema. I explore how our immune system differentiates between food (good guy) and pathogens (bad guys). I walk through the cause of food allergies and how food allergies such as peanut allergies start. I review some of the common food allergens and allergy-prone foods. I discuss allergy prevention strategies such as early introduction of common allergens. Finally, I offer some recommended early introduction products that may help prevent allergies in kids.
?? Early Allergen Introduction (Solid Foods): https://geni.us/AllergensSolidFoods
?? Early Allergen Introduction (Breast Milk): https://geni.us/AllergensBreastMilk
?? This video is not sponsored.
?? Disclaimer: This video does not constitute personal medical advice. When you buy a product through an affiliate link, I may make a small commission at no additional cost to you.
How To Treat Psoriasis Like A Dermatologist
A board-certified dermatologist discusses psoriasis treatment in five steps. I condense years worth of studying and clinical experience to create a simplified psoriasis treatment algorithm.
I discuss topical steroids as well as steroid alternatives such as calcipotriene, tacrolimus, and tapinarof. I review local corticosteroid injections and ultraviolet light treatments.
I also explain various oral medications used for psoriasis and their general side effects. I include a special note on prednisone and its specific precautions.
I explain the numerous biologic medications for psoriasis treatment and how they act differently on our immune system. Biologics discussed include Humira (adalimumab), Enbrel (etanercept), Cimzia (certolizumab), Remicade (infliximab), Stelara (ustekinumab), Skyrizi (risankizumab), Tremfya (guselkumab), Ilumya (tildrakizumab), Taltz (ixekizumab), Cosentyx (secukinumab), and Siliq (brodalumab).
Finally, I conclude with a Pro Tip that is crucial to know before initiating treatment. This Pro Tip is often missed by patients and dermatologists alike.
Shampoos for psoriasis are NOT discussed in this video.
?? This video is not sponsored.
?? Disclaimer: This video does not constitute personal medical advice.
Top 3 Nail Practices to AVOID From A Dermatologist
A board-certified dermatologist discusses the 3 most common nail mistakes patients make that can damage their nails. As a dermatologist who has trained under world renowned hair and nail experts, I teach the tips and tricks of nail health that often go overlooked. Even many dermatologists do not have sufficient nail experience to guide their recommendations.
I discuss the critical components of the nail unit including the nail matrix, the nail bed, and the nail plate. I explain how these areas can become damaged, and the consequences of each. I briefly discuss nail infections (paronychia) and nail bed scarring.
This video does NOT discuss medications, vitamins, or supplements for nail health. Look out for an upcoming video on that topic!
?? Some images were obtained from DermNet (https://dermnetnz.org/topics/habit-tic-deformity)
?? This video is not sponsored.
?? Disclaimer: This video does not constitute personal medical advice.