Dermatology Videos

Should you use VITAMIN C? Find out from a dermatologist if this topical antioxidant should be part of your skincare routine. #shorts

Should you use COCONUT OIL? Find out from a dermatologist if coconut oil should be part of your skincare routine.

Should you use NEOSPORIN? Find out from a dermatologist if this common topical antibiotic should be part of your skincare routine. #shorts

Emollients are generally oils that support our skin’s lipid barrier and prevent water loss. Humectants draw in surrounding water from the environment to increase moisture. Occlusives simply cover the skin and keep water from evaporating. All play a role in skin health. What type to you prefer? #shorts

Should You Use SPRAY-ON SUNSCREEN? Find out from a dermatologist if these sunscreens provide adequate sun protection, and if they should be included in your skincare routine. #shorts

A board certified dermatologist explains the difference between physical sunscreen and chemical sunscreen, and which type of sunscreen you should use in your skincare routine. #shorts

Should you use COLLAGEN PEPTIDES? Find out the benefits of collagen from a board certified dermatologist and learn the truth about collagen supplements.

Don’t waste your money on expensive creams until you’re CONSISTENT with physical sunscreen. Melasma is incredibly sensitive to sunlight, so for best results you need to apply sunscreen every 2 HOURS, even if you’re staying inside since we often spend time near windows. #shorts

This video explains the key differences between AMINO ACIDS, PEPTIDES, and PROTEINS. Check out “Collagen Explained,” where I tie this concept into collagen peptides and their absorption into our bodies. I explain what collagen peptides are, how we absorb them, and most importantly…what the EVIDENCE says. #shorts #peptides #collagen #science

My hypothesis (before conducting hours of research) was that collagen peptides were going to be worthless. It seemed too good to be true that small peptides could really evade our stomach acid and get absorbed in their intact form. Not to mention then circulating through our bloodstream and actually having an impact on collagen production in our skin. Suffice it to say that I went into this one with an EXTREMELY skeptical and critical eye. Find out whether or not I changed my mind after reviewing all the research. We discuss the EVIDENCE and conclusions based on actual research, not just hype. Full video is live on our channel Coffee Break MD. #shorts

Who knew zinc could treat your warts? Now you do. #shorts

New STRETCH MARK video on Coffee Break MD! Make sure to SUBSCRIBE to the channel. Learn hundreds of hours of research in 12 minutes. I teach everything I know about stretch marks to help you avoid the BS and find what ACTUALLY works. Special discussion about how to prevent stretch marks in pregnancy! All evidence, no gimmicks. Images obtained from DermNet (https://dermnetnz.org/topics/stretch-marks-striae) #shorts

Don’t waste your money (and sanity) on stretch mark creams that don’t work. Learn what the EVIDENCE says about stretch marks on our new video on Coffee Break MD. I want our channel to be a source of knowledge and truth. No influence and no selling out. Unfortunately, that behavior is far too common with doctors on social media. Share with your friends and as always, ask questions! #stretchmarks #stretchmarktreatment #stretchmarkprevention #stretchmarkcream #stretchmarkoil #striae #pregnancy #pregnancystretchmarks #pregnantbelly #prenatal #cocoabutter #vitamine #almondoil #bitteralmondoil #retinoids #howtotreatstretchmarks #science #research #evidence #skincare #skincareroutine #skincaresteps #dermatology #dermatologist #boardcertified

Cocoa butter is NOT effective in preventing stretch marks! The science is solid on this. Of course we still used it because it smells great… Follow for updates about what DOES work. Or even better, check out my YouTube video on Coffee Break MD for the full explanation. #stretchmarks #stretchmarktreatment #stretchmarkprevention #stretchmarkcream #stretchmarkoil #striae #pregnancy #pregnancystretchmarks #pregnantbelly #prenatal #cocoabutter #vitamine #almondoil #bitteralmondoil #retinoids #howtotreatstretchmarks #science #research #evidence #skincare #skincareroutine #skincaresteps #dermatology #dermatologist #boardcertified #boardcertifieddermatologist

The puss caterpillar, also known as the southern flannel moth, is by far the most deceptively cuddly looking creature on the planet (fact—not opinion). Totally random I know, but these things actually exist. My encounter with this prickly venomous beast shaped me into the strong and capable physician I am today. Without this experience, I’d still be sitting under that banyan tree waiting for something to happen. #shorts #caterpillars #pusscaterpillar #venom #venomouscaterpillars #poisoncontrol #lepidopterist #entomology #nature #danger #venomous #poisonous #poison #rash #skinrash #sting #science #research #evidence #skincare #skincareroutine #skincaresteps #dermatology #dermatologist #boardcertified #boardcertifieddermatologist

Should you use TURMERIC in your daily routine? Find out what the evidence says. #turmeric #nutrition #health #natural #organic #jointpain #arthritis #musclepain #muscle #curcumin #cancer #inflammation #nsaids #ibuprofen #aspirin #naproxen #science #research #evidence #medicine #doctor #dermatology #dermatologist #boardcertified #boardcertifieddermatologist

NEW YouTube video on Coffee Break MD! Why your doctor knows more than the internet. Don’t be fooled by all the BS out there! Learn the common pitfalls to avoid when conducting your own internet searches. Your health is the most important thing you have. Don’t trust information from bad sources! #shorts

Should you use VITAMIN D? Find out from a dermatologist if vitamin D supplementation should be part of in your skincare routine. #shorts

Know the difference! Eczema, also known as atopic dermatitis, is a common genetic condition that can flare with a variety of exposures. These kids need consistent moisturizing and avoidance of external triggers. Dermatitis herpetiformis is a rare skin reaction that can happen in people who have gluten intolerance. This skin rash is ONLY possible in patients who already have antibodies to gluten, because it’s these gluten antibodies that change their structure and accidentally cause damage to our skin. In these patients, their skin rash will only flare when they have gluten in their system. We can even use their skin health as an indirect marker for how well they are avoiding gluten! As always, all comments and questions welcome! Images obtained from DermNet NZ (https://dermnetnz.org/topics/dermatitis-herpetiformis) #shorts

Should you use BIOTIN in your skincare routine? Find out from a board certified dermatologist if biotin supplements really work for hair growth and nail growth! I discuss what the evidence shows about biotin for hair growth and biotin for nail growth. I also review the side effects of biotin and risks of biotin supplementation. #shorts

I promise I know what I’m doing… Dermatologist can’t find supplies in the cabinet. #shorts

The Rogue Glasses Chronicles. Who can relate? Glasses slip during surgical procedure. #shorts

Know the signs of pitted keratolysis! This is often misdiagnosed as fungal infection, but the treatment is totally different! Most primary care doctors are not aware of this condition, but now you are. Images obtained from DermNet (https://dermnetnz.org/topics/pitted-keratolysis) #shorts

Dairy sensitivity is often overlooked as a cause of upset stomach in babies. I was surprised to find how easily we absorb dairy specific peptides into our bloodstream. And this causes them to end up in our breast milk (well… your breast milk… me not included) The moral of the story for all nursing mothers: if you drink milk, your baby does too. #shorts

How do we get food allergies? It’s NOT from eating foods. The truth is: our body is able to tolerate/tolerize foods that we eat by mouth. It’s only when these foods enter our SKIN that we risk developing an allergy to them. This is why it is CRUCIAL to introduce foods by MOUTH early in childhood to train our immune system to see food as…well, food. #shorts

It’s funny because I should learn the names of these things. Who else knows the feeling of panic when echoing clang resonates through the room?

Gardasil-9 vaccine is available for patients as early as 9 years old. It is a three-step series of shots (month 0, month 2, and month 6). Both males and females can benefit from HPV protection. It is not likely to cure your HPV warts by itself, but it may strenghten your immune system against HPV viruses in general. #shorts

Acne keloidalis nuchae is often triggered by shaving or repeated trauma to the skin. This is a difficult condition to treat and often requires multiple visits to the clinic. If you have a tendency to form keloid scars, you are at risk for developing this. Prevention is key in this disease. Spread the word.

Body odor is more than just stinky sweat. It involves a complex interaction between the oils you produce and the bacteria that feed off of them. There are several strategies we employ to improve body odor, but… It is often difficult to manage even with the best treatments. #shorts

Treat psoriasis like a dermatologist in 5 steps. Step 1: Topicals Strong topical steroids, calcipotriene, tacrolimus, tapinarof. This is just scratching the surface of psoriasis…literally. Check out my full YouTube video on Coffee Break MD… …and learn the complete 5-step approach for psoriasis treatment. Learn WHY we choose certain medications over others. And, as always, learn the crucial Pro Tip at the end…

Treat psoriasis like a dermatologist in 5 steps. Step 2: Steroid Injections Steroid injections are stronger, faster, and more accurate that topicals. We get through the surface of the skin and put the medicine where it needs to go. This can be done in a series of treatments every 4-6 weeks or so. But often one treatment is enough to clear stubborn psoriasis plaques. Ideal for small localized areas. Not the best for widespread psoriasis.

Treat psoriasis like a dermatologist in 5 steps. Step 3: Lights Lights are a great treatment option for people who have an open schedule and want to avoid side effects. We have to slowly increase the exposure over time to prevent burns… …so it takes a while before you start to clear. Can treat full body or local areas. UV light should be avoided in people with photosensitive disorders such as lupus.

Treat psoriasis like a dermatologist in 5 steps. Step 4: Cheap Pills Systemic treatment is quickly becoming a first choice for many patients. The oral medicines we have are well established and overall well tolerated by most. The main side effects are as follows: Methotrexate has lowers your immune system and affects your liver. Acitretin is also hard on the liver. Apremilast commonly causes nausea and diarrhea. But these are generally great options for people who don’t want the hassle of slathering creams on all day, but also don’t want to inject themselves at home either.